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Get the good night's sleep you both need

Being a parent doesn't mean that you have to give up your sleep. We all parent better with a good night's rest. Let me help you achieve the sleep you deserve!

Hi, I'm Ashlyn

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As a new mom, I felt like I was downing in information about my baby's sleep, but I had nowhere or no one to help decipher and put that information to use. 

What I can do for you

ONE ON ONE SUPPORT

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ONE TIME CONSULTATIONS

get ready to feel empowered and prepared

E-GUIDES

FREE RESOURCES

PERSONALIZED SUPPORT

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Let me guess...

You're a new parent struggling to figure out how to manage all the ups and downs of your baby's sleep

You've read all the books, blogs, and social media posts, but you have no idea how to make a plan or implement it

You're struggling with postpartum depression or anxiety and are feeling anxious about sleep training and the effects of it

You're ready to take back control of your nights and be able to go out with friends or just sit and watch tv with a glass of wine

Rested Parents Are Saying..

Ashlyn was amazing!! She was so helpful, attentive to our needs and most importantly- she listened to what we wanted and made a plan customized to us! My daughter has been sleeping through the night since we started the program! She had been waking 2-4 times a night prior to that! Thank you Ashlyn for giving us the tools we needed to provide restful sleep for our little one!

HEATHER, MOM OF 6 MONTH OLD

Ashlyn helped give me some of my life back as a new mom who was being crippled by sleepless nights. I was getting maybe 3 hours per night for months and I was losing myself, I felt like my body was breaking down, regular tasks seemed impossible. I now get at the bare minimum at least 6 hours nightly and I’m just less lost. I get time with my husband, time to breathe, time to shower. My son is doing a lot better now that he’s getting enough sleep too. It was hard but so worth it.

BIANCA, MOM OF 6 MONTH OLD