tired mom | The Best Rest

WHAT'S THE DEAL WITH SAFE SLEEP?

As a parent (and probably a new one at that), I’m sure you’ve heard your share of safe sleep talks. Or maybe you haven’t heard enough of...

MEET ASHLYN

You probably know this by now, but my name is Ashlyn Strickland. I am a certified pediatric sleep consultant, and I am the owner of The...

WHY YOU NEED A BABY LOCK FOR YOUR CHILD'S ROOM

Can we talk about something relatively controversial? I want to talk to you about the importance of having a lock of some kind on your...

A Bedtime Routine Changes Everything

If you have ever met me or asked me any kind of question, you know that one of the first things I’m going to ask you is “What does your...

3 TIPS TO REDUCE THE TODDLER BEDTIME STRUGGLE

As parents, we all know the struggle that comes with bedtime whether your child is 4 months old or 4 years. Tantrums are a normal part of...

WHAT TO LOOK FOR WHEN HIRING A SLEEP CONSULTANT

It’s a new year, and you want to make some changes. The holidays messed up your kid’s sleep. You’re just tired. Whatever is going on in...

CAN I SLEEP TRAIN THROUGH A REGRESSION?

Short answer? Yes. You can most definitely sleep train through a regression. Sleep regressions are not bad. They are not something to be...

TRANSITIONING TO A TODDLER BED

Are you considering moving your little one to a toddler bed soon? Here's a few tips on how to make that transition easier on you! Have...

How to manage your child's sleep over this holidays

The holiday season is a major source of stress for many parents today. I'm sure this year will be no different and will bring its own set...